17:39 - Thanks Brent for push at end. Used 1 band for 15 of the 30 pullups but rxd rest. Wanted to drop to knees during pushups - thanks Carrie for not letting me. Ready for a good leg workout now.
Scaled my run to 400, then 200, 200, and 100. 20:30 Nice work everyone! It was great to get in a Tuesday workout again but Becky is right, let's hit the legs today. Please! :o)
My arms hurt so much I have to type this message with my toes. My time was 18:57. Had to use bands on pullups and did half of my pushups on the knees. The games pushups I did normally.
17:39 - Thanks Brent for push at end. Used 1 band for 15 of the 30 pullups but rxd rest. Wanted to drop to knees during pushups - thanks Carrie for not letting me. Ready for a good leg workout now.
ReplyDeleteScaled my run to 400, then 200, 200, and 100. 20:30
ReplyDeleteNice work everyone! It was great to get in a Tuesday workout again but Becky is right, let's hit the legs today. Please! :o)
Charlene - 18:52 - arms are pretty sore today.
ReplyDeleteMy arms hurt so much I have to type this message with my toes. My time was 18:57. Had to use bands on pullups and did half of my pushups on the knees. The games pushups I did normally.
ReplyDelete