Tuesday, May 24, 2011

How much can u lift


180WOD

35 Double Unders

1 DL

10 Min AMRAP
Posted by Crossfit180 at 4:50 PM
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4 comments:

  1. TonyMay 24, 2011 at 7:14 PM

    I liked this workout. Deadlifts are probably my favorite crossfit workout. Still need to work on the double unders.

    ReplyDelete
  2. jeffraMay 24, 2011 at 7:25 PM

    I agree. i like the deadlifts, the heavier the weight, the better my form.

    ReplyDelete
  3. Kristi ReynoldsMay 24, 2011 at 8:10 PM

    Dislike. Lets run another 5k. Love, Kristi

    ReplyDelete
  4. AnnetteMay 25, 2011 at 5:19 AM

    I sure wish I could do double unders. But like the deadlifts.

    ReplyDelete

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