Jamie L.: I did not scale as much as I did the first time we went through this, and I think i may have beaten my old time. whohooo! 14# WB up from 10#, 35# KBS, knees games pushups, Scaled Burpees, Thrusters scaled to 53#, Jumping Pull Ups, Slams without the Squat, this time I definitely jumped more of the box jumps.
Jamie L.:
ReplyDeleteI did not scale as much as I did the first time we went through this, and I think i may have beaten my old time. whohooo!
14# WB up from 10#, 35# KBS, knees games pushups, Scaled Burpees, Thrusters scaled to 53#, Jumping Pull Ups, Slams without the Squat, this time I definitely jumped more of the box jumps.