Monday, July 25, 2011

PR & Burpees


E2MOM One DL & 10 burpees

Ascending weight to failure on DL up to 10 rounds
Posted by Crossfit180 at 5:48 PM
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1 comment:

  1. AnonymousAugust 2, 2011 at 6:39 AM

    Jamie L.:
    I made this one up on Wednesday evening, 07-27. That was tough! My burpees are on their way back though! Two-a-day workouts will always be a killer!

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