Jamie L.: Loved this one! I had to sub or scale most of it, but I was able to find options that kept me moving. Thanks April G., you did a great job with 'my' 100! I love a fast row!! Air Squat instead of Wall Ball Step Ups instead of Run Knees pushups Jess W. caught me the first time. I was able to keep few steps ahead of her the second round. 8:01
Jamie L.:
ReplyDeleteLoved this one! I had to sub or scale most of it, but I was able to find options that kept me moving. Thanks April G., you did a great job with 'my' 100!
I love a fast row!!
Air Squat instead of Wall Ball
Step Ups instead of Run
Knees pushups
Jess W. caught me the first time. I was able to keep few steps ahead of her the second round. 8:01