Wednesday, August 24, 2011

Partner "Hot" Hundred!

Partner 100

100M RUN alternating with partner to achieve 100 reps of:

KB SWINGS
BOX
PULL UPS
WT'D WALKING LUNGES 45/25
GAMES PUSH UPS
Posted by Crossfit180 at 5:42 PM

1 comment:

  1. AnonymousAugust 25, 2011 at 8:16 AM

    Jamie L.:
    Julie was a great partner! Thanks for letting me row instead of run.

    ReplyDelete

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