5 min each station alternater with a partner for max rounds
150 m row
12 wall ball
12 Situps
12 games pushups
12 kb
12 goblet
Saturday, December 17, 2011
Saturday
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5 min each station alternater with a partner for max rounds
150 m row
12 wall ball
12 Situps
12 games pushups
12 kb
12 goblet
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