I used a 20lb med ball and had a time of exactly 20:00.
17:21 - I like having so many choices of box heights. Box jumps got really tough but liked that each exercise worked a totally different body part.
I used a 20lb med ball and had a time of exactly 20:00.
ReplyDelete17:21 - I like having so many choices of box heights. Box jumps got really tough but liked that each exercise worked a totally different body part.
ReplyDelete