Wednesday, September 15, 2010

Wednesday

Fran

No explanation needed


- Posted using BlogPress from my iPhone

6 comments:

  1. OMG, April, thanks (I think) for telling me i could do 65#. The whole time I was doing it, I kept saying and thinking what was I thinking using that much weight and using bands. But with everyones encouragment, I kept going. Thank you all. 7:40, nothing to brag about, just glad I finished it.

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  2. Jeffra you did great! 5:05 63# thrusters and jumping pullups. I took 2 min off my 1/9/10 time.

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  3. 5:17 - Evidently I didnt post the first time I did Fran in March so cant remember if improved; just glad I finished and its over til 2011. (I hope) Brent I can't thank you enough for keeping me going and everyone else who cheered. And congrats on your PR time!!! We really do have such a great group of people who are an awesome support during these grueling wods!

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  4. Okay - my time and my form were bad at 7:05. Replaced thrusters with cleans at 65#. First time doing pullups in 6 weeks - I felt really weak.
    Great job everyone! It was great to see everyone being so supportive.
    Thank you Brent and Becky for keeping me going when I didn't think I could!

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  5. The new place is so amazing and love the options of morning wods...........which I'm so glad I did FRAN (what a bitch she is) early so I could eat and enjoy the rest of the day. 3:59 and shaved 10 secs off. Becky and Anna you guys totally rocked it...April you still had a amazing time, nothing to be ashamed of at all!!!

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  6. Thanks for the encouragement! Hard to accept a time way over a PR but gonna keep at it. 4:04 I'll pull the bitch's hair harder next time she comes to town, ha!

    This CF group truly is amazing, the support we give each other far exceeds anything I have ever experienced! Brad and I can't be more thankful for all of you having such unconditional Faith in 180!!!

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