Saturday, December 11, 2010

Saturday is for a good cause!!!!

We can't begin to thank you all enough for your support. This whole CrossFit thing has grown to be much more than just a workout!!!

180 WOD
Murph

1 mile Run
100 Pullups
200 Pushups
300 AirSquats
1 mile Run
Posted by Crossfit180 at 8:55 AM

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