Well, I hope I have finally learned my lesson. Just because it looks easy on the board, don't even begin to think that will be true. 21:50 35# KB 25# GB Walking lunges, without the weight. But, woot! I feel like I am getting my balance back. Sprained ankle, ha!
Everyone did so well, Congrats on another WOD Done!
Great WOD Brad .... 12:50
ReplyDelete18:05 but my lunges weren't pretty.
ReplyDeleteWell, I hope I have finally learned my lesson. Just because it looks easy on the board, don't even begin to think that will be true.
ReplyDelete21:50
35# KB
25# GB
Walking lunges, without the weight. But, woot! I feel like I am getting my balance back. Sprained ankle, ha!
Everyone did so well, Congrats on another WOD Done!