Saturday, April 23, 2011

11.5

180WOD
5 Power Cleans 145/100
10 Toes to Bar
15 Wallball
20 min AMRAP
Posted by Crossfit180 at 10:09 AM

1 comment:

  1. JamieApril 25, 2011 at 8:04 AM

    I got my first T2B. Well, that is not accurate. I got my first 3! My hands are shredded and they hurt like hell, and it was totally worth it!

    ReplyDelete

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