Saturday, April 30, 2011
11.6
180WOD
3 Thrusters
3 pullups - chest to bar
7 min amrap...each round goes up by 3 reps...so second round is 6 & 6
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180WOD
3 Thrusters
3 pullups - chest to bar
7 min amrap...each round goes up by 3 reps...so second round is 6 & 6
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