180WOD 400M 50 Pullups 50 burpees 50 dubs 50 ohs/front squats 65/95
Great workout today. Unbelievable to have to do this WOD at half of what was done at the games. It makes you have a sense of what the people at the games actually can do when they did the same WOD but double the reps.
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Great workout today. Unbelievable to have to do this WOD at half of what was done at the games. It makes you have a sense of what the people at the games actually can do when they did the same WOD but double the reps.
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