Wednesday, August 17, 2011

Power up your CLEANS

POWER CLEANS
from the ground, touch and go, 3 in a row for highest weight!

3-3-3-3-3-3-3-3
Posted by Crossfit180 at 7:44 PM

1 comment:

  1. AnonymousAugust 18, 2011 at 7:15 AM

    Jamie L.: Loads of fun!
    75 - 78 - 83 - 88 - 93 - 98 - 103 - 108 (got first lift, second lift failed. I tried three times.)
    Thanks for challenging me Brad! Thanks for cheering me on 6:30 crew. You all did great, with Eva or the Cleans.

    ReplyDelete

Subscribe to: Post Comments (Atom)