180WOD 800M 10 KB 10 T2B 600 20 20 400 30 30 200 40 40
Jamie L.:Great WOD! So proud of you crazy runners - Nice work ya'all!!Subbed in rowing for running, and weighted VUps for T2B. 28:07 - It has been a while since a long WOD was so well tolerated by my silly lazy leg.
Jamie L.:
ReplyDeleteGreat WOD! So proud of you crazy runners - Nice work ya'all!!
Subbed in rowing for running, and weighted VUps for T2B. 28:07 - It has been a while since a long WOD was so well tolerated by my silly lazy leg.