Saturday, December 3, 2011

Catch me if u can

180WOD
50 Slams
50 KB
50 games pushups
50 wallball
20 manmakers
50 box
Burpes
Row

Posted by Crossfit180 at 9:33 AM

1 comment:

  1. CarrieDecember 3, 2011 at 4:16 PM

    Even tho I promise I did not suggest man makers !! I was glad to see them back in the wod!! Good job everyone!!

    ReplyDelete

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