Happy Homecoming to the Kaylor's and their little blessing!!Great fun, awesome 5:30 crew!I finally put the squat back in my slams, and my legs are glad I chose the 15# ball!Power Squat Cleans were 65#My longest time was about 3 minutes, my quickest was about 2:30.
Happy Homecoming to the Kaylor's and their little blessing!!
ReplyDeleteGreat fun, awesome 5:30 crew!
I finally put the squat back in my slams, and my legs are glad I chose the 15# ball!
Power Squat Cleans were 65#
My longest time was about 3 minutes, my quickest was about 2:30.