1 year anniversary wod!!! (At the new and bigger box!)

365 days of pure heart and soul poured into a great community of dedicated athletes! Thank you for continuing and starting your fitness journey with CROSSFIT 180!!

36:50 min AMRAP

36 of......(one of these movements per round)

Wall ball

Kb

Pull

Ups

Toes 2 bar

Slams

65 dubs or singles

3 burpees

6 snatch 115/75

5 burpees

If you complete all 6 rounds before the time is up, repeat your favorite movement(s).....also, after completing a round, rest til top of next min before starting another round!

3..2...1...GO!!