Tuesday, March 8, 2011

Barbell AMRAP

3 min AMRAP of:

115lbs/75lbs

9 Deadlift
6 Power Cleans
3 Front Squat

Rest 3 min

5 rounds

1 comment:

  1. Completed 3 rounds per round except 2 on 4th round. So much harder than it reads. Carrie you did great and thanks for encouraging words.

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