So very impressed with everyone's efforts today!!!! Love Benchmark WODS! Sorry for the chaotic "ness" of getting things rolling for the large 5:30 class and thank you for being understanding! You all looked great and 180 ROCKS! Also, thank you 6:30 crew for letting me join in on the fun!
I am glad I did it, although I was dreading it. One day maybe I wont be such a run hater. I did each 400, and did not stop. That was the main goal of the day, so I will be happy with my Nancy WOD - 53# (65# for first round); 26:41.
So very impressed with everyone's efforts today!!!! Love Benchmark WODS! Sorry for the chaotic "ness" of getting things rolling for the large 5:30 class and thank you for being understanding! You all looked great and 180 ROCKS!
ReplyDeleteAlso, thank you 6:30 crew for letting me join in on the fun!
13:23
Great/tough wod. First time to do Nancy 15:54
ReplyDeleteI am glad I did it, although I was dreading it. One day maybe I wont be such a run hater. I did each 400, and did not stop. That was the main goal of the day, so I will be happy with my Nancy WOD - 53# (65# for first round); 26:41.
ReplyDeleteOHS are not my friend. I am hoping that someday the movement will feel less akward!
ReplyDeleteAnnette
thanks for joining us april!!! 19:50 at 65# OHS
ReplyDelete