Sunday, July 25, 2010

Sunday is Rest Day....But

Team Running Angie
In a team of two
100 pullups
400m
100 Wallball
400m
100 Situps
400m
100 Air Squats
400m
2 rounds
Posted by Crossfit180 at 5:13 PM

2 comments:

  1. BeckyJuly 26, 2010 at 6:14 AM

    OMG - this was one of the toughest wods. Brent you did awesome and loved having you as my partner. You kept me moving! 42:20 So proud of you!

    ReplyDelete
  2. BATALISJuly 26, 2010 at 7:58 PM

    You did great also........April thanks foe riding my bike home and Brad for the ride......Ha I guess I don't have to explian how hard the wod was.

    ReplyDelete

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