Monday, June 13, 2011

Kinda the games

180WOD
400M
50 Pullups
50 burpees
50 dubs
50 ohs/front squats 65/95

2 comments:

  1. Great workout today. Unbelievable to have to do this WOD at half of what was done at the games. It makes you have a sense of what the people at the games actually can do when they did the same WOD but double the reps.

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  2. My account is not working. TEST

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