Monday, December 26, 2011
One year till Christmas
Team of 3 9 front squat 6 snatch 9 push press 12 toes to bar 10 min max rounds Then 10min row...same team of 3 alternate any way, max meters in 10 min -- Post From My iPad
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment