5 X 5 Deadlift .......OHS & KB Swings

Skill Work
     5 x 5 DEADLIFT....increasing weight each set

Then......

Ladder up by 2 for 10 min AMRAP

OHS 95/65
KB SWING 52/35

2/2.....4/4.....6/6.....8/8.....10/10.....etc......