Final EMOM

180wod
Push-ups 10-20-30 etc...till fail
Then
KB 5-10-15 etc till fail
Then
Air Squats 10-20-30 etc...till fail
Then
Ball Slam 5-10-15 etc...till fail
Then
Sit-ups 10-20 etc...till fail
Then
Wall Ball 5-10-15 etc...till fail


- Posted using BlogPress from my iPad