Saturday, November 24, 2012

Saturday Team

180WOD - In teams of 2

4 min Dog Sled Push - Alternate
rest 30 sec
4 min Max meteres on rower - Each partner row 2 min
rest 30 sec
4 min max Wall Ball
rest 30 sec
4 min max Slams
rest 30 sec
4 min max squat clean 73/103

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