Power Clean Tuesday!

EMOM:

First 5 minutes - 5 Reps
Second 5 min   - 3 Reps
Third 5 min      - 1 Rep

Weight is deteremined on Mendler chart...1 Rep max then use 75%-85%-95%

THEN:

21-5-9

Hang Cleans 95/65
Hand Release Burpees