Had a great team with Tom, Brent and Dan. We had 290 deadlifts in our rotation. Took us 22:05 to complete it. Good job guys.
Really enjoyed the 6:30 wod for a change. Great job on DL Jamie and Julie! Our team did 175 DL with 135# at 23:?? Thanks for help and support April!
Deadlifts DO Rock. Yep, the 6:30 crew did awesome! Had alot of fun with the Team WOD but I am amazed at how much work a Farmer's Walk is!!185 x 3, 205 x 3,215 x 3225 x 2
Geez...I must have still been asleep when commented. We did 135 DL for wod
Becky, we did do 175 deadlifts at 135# for the wod. You must have been more asleep at 10am than 5am. :)
Had a great team with Tom, Brent and Dan. We had 290 deadlifts in our rotation. Took us 22:05 to complete it. Good job guys.
ReplyDeleteReally enjoyed the 6:30 wod for a change. Great job on DL Jamie and Julie! Our team did 175 DL with 135# at 23:?? Thanks for help and support April!
ReplyDeleteDeadlifts DO Rock. Yep, the 6:30 crew did awesome! Had alot of fun with the Team WOD but I am amazed at how much work a Farmer's Walk is!!
ReplyDelete185 x 3,
205 x 3,
215 x 3
225 x 2
Geez...I must have still been asleep when commented. We did 135 DL for wod
ReplyDeleteBecky, we did do 175 deadlifts at 135# for the wod. You must have been more asleep at 10am than 5am. :)
ReplyDelete