Monday, January 10, 2011

Monday

180WOD

6 Pullups
12 Games Pushups
40 feet Lunges
20 Min AMRAP

2 comments:

  1. Not sure how many rounds ~ lost count after 3. Ha! Maybe 14 or 15. Was really feeling the pushups.

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  2. I lost count on number of rounds too, but the WOD was a good one for me! Fun and tough.
    It was great to stay and help with Bands for the folks in the 6:30 class and stretch a good long while.
    Great work everyone!

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