180 WOD
In teams of 6 Each partner will complete
1 round of Helen
1 round of Kelly
1/2 round Badger
50 burpees
When you complete your 4 stations you may help a partner finish his or hers...when all team members are done, then complete 30 rounds of Cindy combined for the team with only one partner doing pullups at a time
Saturday, June 25, 2011
Sat team
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