Monday, June 20, 2011

Snatch It!

5 Snatch
10 Pull ups/Ring Rows
15 Sit ups

20 Min AMRAP

1 comment:

  1. Jamie L.:
    Awesome fun!
    65# Snatch, Ring Rows, and good old fashioned sit ups - 8 Rounds
    Now if I can just double up last week's participation and make it to the box twice this week I will feel EVEN better!

    ReplyDelete