Tuesday, May 1, 2012

MAY 1st!!!! Shoulders are Sweet!

25 Games Push ups OR 10 Hand stand push ups
20 Weighted 45/25 walking lunges (10 each leg)
10 Toes 2 Bar
5  Manmakers 35/20

15 Min AMRAP
Posted by Crossfit180 at 7:02 PM

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)