I only have two words to say about this workout. Bru...tal!!
Tony - I agree!So, when ya land after a broad jump, ya really gotta know where your center of gravity is. Trust me!32 minutes, sans the last 5 broad jumps.
I only have two words to say about this workout. Bru...tal!!
ReplyDeleteTony - I agree!
ReplyDeleteSo, when ya land after a broad jump, ya really gotta know where your center of gravity is. Trust me!
32 minutes, sans the last 5 broad jumps.